Technology & Digital Inclusion

Technology for everyday life.

From staying connected and learning new skills to managing routines, communicating, working, and having fun, technology can open up new possibilities. Power Up with Tech helps people with developmental disabilities, families, and supporters explore technology, build skills, and get practical support using it.

Learn Tech Skills

Explore Everyday Tech

Find Tools & Devices

Get Help with Technology

Technology that works for you.

Everyday technology can support communication, routines, safety, learning, connection, work, entertainment and more. What works will look different for each person. Power Up with Tech helps you explore the possibilities and find tools that fit your life, goals and support needs.

Learn Tech Skills

Build your skills and confidence using everyday technology. Learn with us live or explore free online lessons at your own pace.

Power Up with Tech Workshops


Learn digital skills through live, accessible workshops designed with people with intellectual and developmental disabilities in mind. Join us on Zoom, follow along step-by-step, ask questions, and practice skills you can use in everyday life.


Workshop topics include:

Windows Computer Basics • Internet Basics • Email Basics • Cybersecurity • iPhone Basics • Android Basics • Video Conferencing • Amazon Echo Show • Amazon Fire Tablet


Upcoming Workshops

12:00 PM & 6:30 PM | Virtual


• September 23 — Mobile Device Basics: Android
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October 21 — Video Conferencing
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November 18 — Amazon Echo Show 8
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December 16 — Amazon Fire 7 Tablet 

Register for a Workshop

Learn at Your Own Pace


Continue building your digital skills anytime with free, self-guided online courses available through AT&T DigitalLearn.

Explore topics including:


Technology Basics
Computers • Email • Websites • Mobile Devices


Online Safety
Passwords • Fraud & Scams • Staying Safe Online


Digital Citizenship
Healthy Digital Habits • Online Relationships • Misinformation • Digital Footprints

The Arc and AT&T are working together to make digital skills training more accessible to people with disabilities.

Explore Online Lessons

Explore Everyday Tech

See how technology can fit into everyday life. Explore ideas for communication, routines, staying connected, safety, learning, work, entertainment, and more.

Find Tools & Devices

Explore tools, apps, and devices that can support everyday life. Learn what they can do, how people are using them, and how to get started.

 |  Amazon Echo Devices

With support from Amazon, The Arc of Virginia received 500 Amazon Echo devices to share with people with developmental disabilities and families.


Use an Echo to support everyday life:
Set reminders & routines • Make video calls • Follow recipes • Play music • Check calendars & weather • Control compatible smart-home devices


Devices are available at no cost while supplies last.

Get an Echo Device

Smart Support at Home Guides

Practical guides with ideas for using everyday technology to support communication, routines, reminders, safety, learning, connection, independence, and more.


Find ideas for every age and stage:
Babies & Toddlers • School Age • Teens & Youth • Adults • Older Adults & Caregivers


Explore real-life ways tools like smart speakers, tablets, apps, reminders, video calling, and other everyday technology can help at home and in the community.

Explore the Guides

|   Built for Independence

Build everyday skills and greater independence with step-by-step lessons designed for people with intellectual and developmental disabilities.


Explore 300+ lessons in:
Daily Living • Safety • Transportation • Employment

The Arc of Virginia partners with The Arc of Northern Virginia to make Arc2Independence available to people across Virginia.

Get Arc2Independence

Get Help with Technology

Need help figuring out technology or want someone to learn alongside you? Connect with us for one-time technology help or ongoing peer mentoring.

Technology Help

Have a question about your phone, tablet, computer, smart device, app, or other technology? Get help troubleshooting a problem, learning how something works, or figuring out what technology might work for you.


Tech Mentoring

Want more ongoing support? Tech Mentors are Peer Mentors who can help you build technology skills, explore tools, and become more confident using technology in everyday life.